Caregiver support for you
Reflections for Daily Care
Honest stories and practical perspective on patience, grief, and the small breakthroughs that make everyday caregiving more connected.
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The Gentle Art of Dementia Response
I watched an Instagram reel yesterday about a person with dementia who was sundowning. In case you are new here,…
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Dementia Caregiver Burnout: How to Help a Sibling Who’s Overwhelmed
I recently called my sister for our weekly video check-in to see how things were going with our mom. When…
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Ambiguous Loss in Dementia: The Grief No One Talks About
If you feel like you’re grieving someone who is still alive—or someone whose fate is unknown—I want you to know…
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Anticipatory Grief in Dementia: Why Losing Someone Slowly Feels Different
Have you ever felt like you were grieving someone who is still sitting right in front of you? If so,…
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Sundowning Restlessness: Calming Movement Activities for Dementia
In the journey of dementia care, there comes a specific time of day that many family caregivers dread. As the…
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Sundowning Aggression: Why Comfort Can Feel Like a Threat
The Evening Snap: Why Kind Questions Backfire It’s 5:00 PM. You just walked through the front door, balancing grocery bags…